Remedial massage is soft and deep tissue therapy aiming to decrease muscle tension, increase blood flow and enhance muscle recovery.

At S.P.I.N. Health & Fitness we offer the following types of massage;

  • Deep Tissue Massage
  • Sports Massage
  • Soft Tissue Massage
  • Pregnancy Massage
  • Relaxation Massage

S.P.I.N. Health & Fitness also offers myofascial cupping and dry needling, see here for more details.

We understand that every individual is different and therefore all consults are tailored to your needs. “There is no one alive who is youer than you!” – Dr. Seuss