Benefits of Remedial Massage

Posted 6 May 2019

Massage has many benefits, whether it be for an athlete or the general population. These benefits are often physical, however, there can be an element of mental and psychological benefit as well.

Some of these benefits include, but are not limited to;

  • Decreased tension in the muscles πŸ‘Œ
  • Improved joint mobility & flexibility πŸ€Έβ€β™€οΈ
  • Reduced stress levels πŸ™Œ
  • Increased mental alertness 🧠
  • Faster healing of soft tissue injury πŸ’ͺ

Massage also improves circulation and stimulates the lymphatic system, helping to rid the body of nasty toxins and waste products. This then allows more oxygen and nutrients to circulate around the body. It can also benefit the elderly and pregnant, and aid in the rehabilitation and recovery of many injuries.

If you are in need of some of these benefits of massage, don’t wait any longer!

Call us on 0475 417 556 and book your appointment today.

Your Goals = Our Priority!

Article by Teagan Parker