Benefits of Remedial Massage

Posted 6 May 2019

Massage has many benefits, whether it be for an athlete or the general population. These benefits are often physical, however, there can be an element of mental and psychological benefit as well. Some of these benefits include, but are not limited to; Decreased tension in the muscles πŸ‘Œ Improved joint mobility & flexibility πŸ€Έβ€β™€οΈ Reduced… Continue Reading»