At S.P.I.N. Health & Fitness, we specialise in:

Sports Therapy, Personal Training, Injury Management & Nutrition

Book Now

At S.P.I.N., we are all about personalisation!

We understand that everyone is different, and this is why we customise your treatment and/or training to YOU!

We pride ourselves on variety and make sure that everyone’s needs are catered to!

So when you visit us, it’s all about YOU and no one else!

Like to know more? Call us on 0475 417 556.

What our clients are saying...

We began training with Teagan to get stronger, healthier and fitter for life. Her programs are unique every session, which motivates us and keeps us engaged and wanting more! We look forward to every training session and always have fun. We would recommend S.P.I.N. Health & Fitness to any age and ability!

— Alex & Louise B
View all testimonials

What’s on the ‘Gram…

Follow @ spin_hf

From the blog

  • Boot Camp

    More blog posts coming soon

    Stay tuned for more blog posts!

  • Teagan Parker Massage

    Benefits of Remedial Massage

    Massage has many benefits, whether it be for an athlete or the general population. These benefits are often physical, however, there can be an element of mental and psychological benefit as well. Some of these benefits include, but are not limited to; Decreased tension in the muscles πŸ‘Œ Improved joint mobility & flexibility πŸ€Έβ€β™€οΈ Reduced… Continue Reading»